I just popped this handful of goldfish in my mouth , I actually let it dissolve. Lol sounds gross right? It was great. The cinnamon candy was gone before I even realized I had grabbed it.
The truth is its really okay to not be perfect but to have limits is what is working for me right now. Those snacks won't me as long as the list of "small" snacks don't turn into a huge list for one day.