How often do you think you yourself in another body

Thursday, July 28, 2011

What not to do...

Don't get caught up in your newest activity ( blog ), and forget that eventually you will have to eat! The question is what will I eat today? 

Right now I don't have a clue. I am clueless!
I didn't pre-prepare anything like I did yesterday.
So I have two choices:

1. Make shopping list,make run to the market,go home and cook it all up, portion it out store and eat! Ewww draining.
2. Just wing it, make as healthy choices as possible that are available in take out form....Yeah right!

Being skinny requires planning and preparing not just the food but mentally to get the day going.

Don't let anyone tell you that this can be an easy process. It is not. I believe it can be simple, but not easy.

You know what,in addition to that don't Ever let anyone tell you..

" just do it, what are you waiting for, go ahead and lose it, blah Zie blah Zie".

With two big UNLESSes...Unless the person is willing to do all the preparations and planning for you and all you have to do is be reminded to sit and eat.Then be served the prepared food and drink, topped off with a little bit of motivational words to make you believe you are full, and won't be tempted to eat anything else outside your goals, and/or the person in question is paying for your weight loss program or system! Got it? Unless number two...the person with these words of wisdom are your support system such as your mom-big brother- dad role model- or aunt that could be your momma or BFF.

Thats it. Otherwise pray for everyone else! That they may shut there pretty lips and open them only to tell you how skinny you are!

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